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Simply put, this is the best dumbbell DVD on the market. It stresses the importance of proper posture and correct exercise movement. Each exercise is preceded by a graphic that shows you the exact muscles you are using. The Great Dumbbell DVD
AboutIntroducing The Great Dumbbell DVD! This multi-functional DVD contains a library of 46 dumbbell exercises that will transform your entire body, each accompanied by dynamic on-screen graphics precisely illustrating muscles used. It also contains 3 complete workout routines designed to meet all fitness levels. With an array of additional features rounding out this amazing package, The Great Dumbbell DVD offers the most effective workout experience possible.
Preview
Bonus Features:
- Free downloadable Stretching Posters
- A Training Smarter section to get you faster results
Additional info:
- Reduced Packaging: This product is made from 100% recycled materials
- Region: Region 1 (U.S. and Canada only)
- Picture: Widescreen
- Release Date: August 15, 2009
- Run Time: 3.5 hours including routines
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Item Number: DDVD
Manufacturer: Productive Fitness Publishing Inc.
Manufacturer Part No: DDVD
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List Price: $29.90
Your Price: $24.95
You Save: $4.95 (17 %)
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