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Fitness Posters

Battle Rope
Body Ball Exercises - Core
Body Ball Exercises - Upper Body/Lower Body
Body Ball Set (2 Posters)
Body Weight Exercises - Lower Body
Body Weight Exercises - Upper Body
Body Weight Exercises - Core
Body Weight Exercise Set (3 Posters)
Dumbbell Exercises - Shoulders & Arms
Dumbbell Exercises - Lower Body/Core/Chest & Back
Dumbbell Set (2 Posters)
Dumbbell Workout Poster/Chart Set
Female Muscle Diagram
Fitness Area Rules
Fitness Heart Rate Chart
Functional Trainer Basics
Functional Trainer Advanced
Functional Trainer Set (2 Posters)
Handstand (NEW)
Heart Rate Set (2 Posters)
Home Gym Exercises
Kettlebell Poster
Male Muscle Diagram
Medicine Ball Exercises
Plyometrics (NEW)
Rating of Perceived Exertion
Resistance Tubing Exercises - Lower Body
Resistance Tubing Exercises - Upper Body
Resistance Tubing Set (2 Posters)
Sandbag (NEW)
Stretching - Upper Body
Stretching - Lower Body
Stretching Set (2 Posters)
Yoga Asanas

Cardio Posters

Treadmill
Indoor Cycle
Recumbent Bike
Rowing Machine
Elliptical
Cardio Equipment Set

Medical Posters

Fitness Heart Rate
Rating of Perceived Exertion
Heart Rate Set
Foam Roller
Trigger Point Poster Set
Trigger Point and Foam Roller Bundle
Clinical Poster Set

Sports Posters

Soccer
Baseball
Softball
Field Hockey
Football Defense
Football Offense
Ice Hockey
Volleyball
Tennis
Basketball
Sports Poster 10 Pack


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Chart Stretching Poster Set - Laminated


Your Price: $42.95



Stretching - Upper Body Laminated

Improve your upper-body flexibility using the 14 stretches featured on this poster for the neck, shoulders, back, chest, and arms. All stretches are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.

Stretching - Lower Body

Improve your lower-body flexibility using the 13 stretches featured on this poster for the hips, hamstrings, quadriceps, calves and lower back. All stretches are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.
Item Number: CS-Set
Manufacturer: Productive Fitness Publishing Inc.
Manufacturer Part No: CS-Set

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Great Posters!
Ray Bigelow (Mississippi) 5/12/2016 8:59 AM
The posters are great. Good quality. All of our instructors like the detail and variety of the exercises provided.

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