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Kettlebells offer one of the most dynamic, engaging, functional, tough workouts available. From the dead-lift, to the swing and the snatch, the Kettlebell Poster guides you through the world of Kbells from a beginners perspective.Kettlebell Poster + Handbook
The Great Kettlebell Handbook
The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. 64 pages.
Kettlebell Basics - LaminatedThis full-color poster features 12 kettlebell exercises for working the whole body, chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”.
Item Number: KH+CKL
Manufacturer: Productive Fitness Publishing Inc.
Manufacturer Part No: KH+CKL
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