:Digital Edition:

This handbook features 35 yoga exercises, or asanas, that are clearly explained with easy-to-follow, step-by-step instructions and descriptive photos. In addition to yoga poses, learn about the principles and benefits of yoga. Discover how to use yoga props to achieve difficult or deeper poses. Suitable for beginner and experienced yoga students. Printed in color; 64 pages.
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Requirements:
Software Supporting Adobe PDF

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*No Shipping Charges get your book after you pay
*Cheaper
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*Small file size 7-10mb easily fits on a flash drive
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