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Probably the most popular type of exercise equipment for the bodybuilder, barbells are also used by the general population as another free weight tool in a well balanced fitness routine.Digital - The Great Barbell Handbook
:Digital Edition:
This handbook features 41 exercises for working the whole body with a barbell. Each exercise is clearly explained and illustrated with photos. Handbook also includes instructions on creating your own program, stretching and setting up a mini-gym. Muscle anatomy diagrams and an accessory guide make your workouts easier, safer and more efficient. Printed in color; 64 pages.
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Requirements:
Software Supporting Adobe PDF
:Advantages with our Digital Handbook Series:
*No Shipping Charges get your book after you pay
*Cheaper
*Printable
*Better for the Environment
*You can view them on a pdf supported media player or Phone
*Small file size 7-10mb easily fits on a flash drive
*Up to 3 downloads per digital file available in your Productive Fitness account
Item Number: DBARH
Manufacturer: Productive Fitness Publishing Inc.
Manufacturer Part No: DBARH
List Price: $107.95
Your Price: $69.95
You Save: $38.00 (35 %)
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