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Quick reference guide to Balance and Stability Exercises


The Great Balance and Stability Handbook

The Great Balance and Stability Handbook


Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with information suitable for beginner and advanced fitness enthusiasts. Learn 88 balance and stability exercises using a BOSU, wobble board, balance cushion and extreme balance board. Printed in color; 64 pages.

Price: $9.95
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Manufactured by Productive Fitness Publishing Inc.

  Related Products


  13"/33cm Balance Cushion  - Available in two colors - Red or Blue
  Extreme Balance Board - 
  Wobble Board - 16" Adjustable Height - 


 Other Items from Handbooks

  The Great Dumbbell Handbook - Quick reference guide to Dumbbell Exercises


  
The Great Body Ball Handbook - Quick reference guide to Body Ball exercises.

  
The Great Stretch Tubing Handbook - Quick reference guide to Stretch Tubing Exercises

  
The Great Medicine Ball Handbook - Quick reference guide to Medicine Ball Exercises

  
The Great Home Gym Handbook - Quick reference guide to Home Gym Exercises

  
The Great Balance and Stability Handbook - Quick reference guide to Balance and Stability Exercises

  
The Great Barbell Handbook - Quick reference guide to Barbell exercises

  
The Great Heavy Bag Handbook - Quick reference guide to Heavy Bag use for boxing and kickboxing

  
The Great Speed Bag Handbook - Quick reference guide to Speed Bag exercises

  
The Great Yoga Handbook - Quick reference guide to Yoga exercises

  
The Great Foam Roller Handbook - Exercises, massage and stretches using foam rollers

 

  Return To Productive Fitness Publishing Inc.

 

 

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