Shopping Cart
Items in Cart: 0
Subtotal: $0.00
 
View Cart
Checkout

Search
Browse Categories

Fitness Posters

Battle Rope
Body Ball Exercises - Core
Body Ball Exercises - Upper Body/Lower Body
Body Ball Set (2 Posters)
Body Weight Exercises - Lower Body
Body Weight Exercises - Upper Body
Body Weight Exercises - Core
Body Weight Exercise Set (3 Posters)
Dumbbell Exercises - Shoulders & Arms
Dumbbell Exercises - Lower Body/Core/Chest & Back
Dumbbell Set (2 Posters)
Dumbbell Workout Poster/Chart Set
Female Muscle Diagram
Fitness Area Rules
Fitness Heart Rate Chart
Functional Trainer Basics
Functional Trainer Advanced
Functional Trainer Set (2 Posters)
Handstand (NEW)
Heart Rate Set (2 Posters)
Home Gym Exercises
Kettlebell Poster
Male Muscle Diagram
Medicine Ball Exercises
Plyometrics (NEW)
Rating of Perceived Exertion
Resistance Tubing Exercises - Lower Body
Resistance Tubing Exercises - Upper Body
Resistance Tubing Set (2 Posters)
Sandbag (NEW)
Stretching - Upper Body
Stretching - Lower Body
Stretching Set (2 Posters)
Yoga Asanas

Cardio Posters

Treadmill
Indoor Cycle
Recumbent Bike
Rowing Machine
Elliptical
Cardio Equipment Set

Medical Posters

Fitness Heart Rate
Rating of Perceived Exertion
Heart Rate Set
Myofascial Release
Trigger Point Poster Set
Trigger Point and Myofascial Bundle
Clinical Poster Set

Sports Posters

Soccer
Baseball
Softball
Field Hockey
Football Defense
Football Offense
Ice Hockey
Volleyball
Tennis
Basketball
Sports Poster 10 Pack


Want to know about the latest Fitness Posters?

* indicates required

Plyometrics


Your Price: $24.95
Item Number: CPL
Manufacturer: Productive Fitness Publishing Inc.
Manufacturer Part No: CPL

LAMINATED PLYOMETRICS POSTER This poster contains 17 Plyometric Exercises for Developing Quick Explosive Movement Skills, Useful in any Sport and in Life.

EASY TO FOLLOW STEPS:Get a Full Body Workout with Both Upper and Lower Extremities Exercises.

BURN CALORIES Doing HIT or HIIT (High Intensity Interval Training) is one of the Best Methods for Burning Calories Quickly.

LEARN TECHNIQUES TO MAXIMIZE EFFICENCY & SAFETY: Torso Stabilization is Key to Proper Body Positioning.

100% MONEY BACK SATISFACTION GUARANTEE

Please Read: 
The reason you will find our fitness posters in Community Centers, Hospitals, Clinics, High Schools and Military installations is we work to a higher standard. Quality is important.

- Our posters are designed and created by fitness experts with University degrees in Exercise Physiology and Human Kinetics
- We put a lot of thought into providing safe, efficient exercises while also educating users on proper exercise technique and terminology. 
- In order for the images to be precise, we only use personal trainers or aspiring exercise physiologists who have an understanding of proper body positioning (proprioception) to be fitness models. Experience has told us you cannot replicate proper form using non-fitness models. 
- Posters are printed on 100lb. gloss paper and then laminated for durability. 

BTW: At one point we considered using DRAWINGS instead of real life models as a cost saving measure, but found it was difficult to convey the nuances of safe, effective body movement and positioning.

Product Reviews

Rate This Product:
or Create a Review
(0 Ratings, 0 Reviews)