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Chart Kettlebell Exercises - Laminated


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Your Price: $24.95
Item Number: CKL
Manufacturer: Productive Fitness Publishing Inc.
Manufacturer Part No: CKL

Kettlebell Basics Poster - Productive Fitness

The Kettlebell Poster from Productive Fitness. The perfect exercise chart for your Kettlebell workout.

Kettlebell Exercises

  • Follow the poster’s easy instructions to perform everything from the dead lift to the swing and the squat.

  • Continue your routine with lunges, side press, figure 8’s, bent-over row, clean lift, Russian twist and half get up.

  • Protection of the spine during exercise is important, which is why all Productive Fitness posters teach how to attain and maintain proper torso stabilization.

Aided by photos and step-by-step instructions, the chart clearly explains many exercises with kettlebells that develop lower body, back and core strength. Beginners and fitness experts alike will find this easy-to-follow poster makes a great addition to any gym wall.

Easy step-by-step instructions make this kettlebell poster a workout must. Contact us if you would like the paper version.

This brilliant full-color 24”x36” laminated poster by Productive Fitness Publishing demonstrates 12 exercises to keep you fit.

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