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Home > E-Books > Digital - The Great Kettlebell Handbook
Kettlebells offer one of the most dynamic, engaging, functional, tough workouts available. From the dead-lift, to the swing and the snatch, our Kettlebell eBook guides you through the world of Kbells from a beginners perspective.Digital - The Great Kettlebell Handbook
:Digital Edition:
The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. Printed in color; 64 pages.
Our money back guarantee does not apply to Digital Products
Requirements:
Software Supporting Adobe PDF
:Advantages with our Digital Handbook Series:
*No Shipping Charges get your book after you pay
*Cheaper
*Printable
*Better for the Environment
*You can view them on a pdf supported media player or Phone
*Small file size 7-10mb easily fits on a flash drive
*Up to 3 downloads per digital file available in your Productive Fitness account
Item Number: DKH
Manufacturer: Productive Fitness Publishing Inc.
Manufacturer Part No: DKH
Product Reviews
| (1 Rating, 2 Reviews) |
Average Rating:
|
The Great Kettlebell Handbook
snewsnet
(http://www.snewsnet.com)
12/14/2009 2:55 PM
With only 64 pages, this book is concise, but also crammed with so much how-to information, advice about body alignment, safety precautions, modifications, exercises and illustrations that it’s a goldmine for any kettlebell user. Even those considering a kettlebell routine can benefit since a few short pages at the front offer advice about how to choose kettlebells and different types available.
The models are fit without being intimidating and, best of all, they have superior body alignment. The book emphasizes safe use throughout and deciphers the lingo used with the routines, referring you back to the definitions and the pages they are on when they come up in the exercises. The authors also avoid the use of technical mumbo-jumbo that would be foreign to most people and useful to only trained users or instructors. That deserves a round of applause.
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The Great Kettlebell Handbook
snewsnet
(http://www.snewsnet.com)
12/14/2009 2:54 PM
With only 64 pages, this book is concise, but also crammed with so much how-to information, advice about body alignment, safety precautions, modifications, exercises and illustrations that it’s a goldmine for any kettlebell user. Even those considering a kettlebell routine can benefit since a few short pages at the front offer advice about how to choose kettlebells and different types available.
The models are fit without being intimidating and, best of all, they have superior body alignment. The book emphasizes safe use throughout and deciphers the lingo used with the routines, referring you back to the definitions and the pages they are on when they come up in the exercises. The authors also avoid the use of technical mumbo-jumbo that would be foreign to most people and useful to only trained users or instructors. That deserves a round of applause.
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List Price: $107.95
Your Price: $69.95
You Save: $38.00 (35 %)
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