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Home > E-Books > Digital - The Great Heavy Bag Handbook
More than just a method to get out your aggression, the heavy bag is used for building kick and punch power for boxing or mixed martial arts (MMA) fighting.Digital - The Great Heavy Bag Handbook
:Digital Edition:
Get the most from your heavy bag, whether you box, kickbox or train for martial arts. Learn a series of key punches, kicks and punch-kick combinations. Each move is clearly explained and illustrated with photos. Handbook also explains how to hang a heavy bag, wrap your hands and stretch. Printed in color; 64 pages.
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Requirements:
Software Supporting Adobe PDF
:Advantages with our Digital Handbook Series:
*No Shipping Charges get your book after you pay
*Cheaper
*Printable
*Better for the Environment
*You can view them on a pdf supported media player or Phone
*Small file size 7-10mb easily fits on a flash drive
*Up to 3 downloads per digital file available in your Productive Fitness account
Item Number: DHBH
Manufacturer: Productive Fitness Publishing Inc.
Manufacturer Part No: DHBH
List Price: $107.95
Your Price: $69.95
You Save: $38.00 (35 %)
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